Corporate people are the most vulnerable occupational groups for facing prolonged an uninterrupted sitting time. Including an intermittent exercise micro-burst across the day reduces fatigue and improves energy level and mood, while maintaining performance at workplace.
Benefits of Corporate Wellness Physiotherapy are:
We have a special squad of physiotherapists, the Spine Squad, that aims to fulfil the prescribed goals and enhances a pain free workplace. This Squad has a protocol that spans four phases, of two weeks each and includes exercises that promote mobility, flexibility, strength and most importantly good posture at the desk.